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Saturday, 17 August 2019
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Lawmakers urge the FCC to seek public input on T-Mobile / Sprint merger
Google wants to reduce lifespan for HTTPS certificates to one year
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Mercedes camper van blows van life open with spacious, motorhome-style interior
Germany's Frankia doesn't just name its new camper van "Yucon" to send visions of epic trips amidst colossal mountains and glacial turquoise dancing through your head. Naming the Sprinter van after Canada's sparsely populated northwestern territory also emphasizes the sheer feeling of size and space inside. With the Yucon, Frankia packs a roomy living area derived from its larger motorhomes within the compact driving footprint of a camper van. Clever space-saving features slide and swivel throughout this "microliner."
.. Continue Reading Mercedes camper van blows van life open with spacious, motorhome-style interiorCategory: Automotive
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- Campervan
- Camping
- Dusseldorf Caravan Salon 2019
- Mercedes
- Mercedes-Benz
- Motorhome
- Motorhomes
- Outdoor
- Travel
- Van
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Is Hello Fresh Keto friendly?
Best answer: Unfortunately, Hello Fresh does not offer Keto meals. However, a pricier sister company, Green Chef, offers meals catered to ketogenic diets.
- Keto meal plans: Green Chef ($13/serving at Green Chef)
- Everything else: Hello Fresh ($8/serving at Hello Fresh)
The Meal Box Plan for Keto Fans
Hello Fresh does not offer a dedicated meal plan for Keto diets. Keto dieters need the most restrictive level of carb-control, with close to zero carbs per meal and a slim variety of fruits and vegetables allowed. Hello Fresh announced last year that it would offer Keto-friendly meals after the company bought the organic Green Chef meal kit service. Green Chef offered plans for more stringent diets, but, unfortunately, this plan seems to have fizzled.
If you need meals that are completely restrictive on carbs, your best option is Green Chef, now a sister company of Hello Fresh. Other meal kit services pay lip service as being "carb-conscious," or "Paleo," but the only one I found with a true ketogenic diet plan was Green Chef. A quick perusal of this month's menu shows a mix of meat and seafood, with standard Keto tricks like noodles made from yellow squash, or mashed cauliflower sides.
What is a Keto diet?
A Keto diet, or ketogenic diet, is a diet that significantly restricts carbohydrates while offering nearly limitless access to fat and protein. When you keep a ketogenic diet, your body will enter a fat-burning state called ketosis. This is a state in which fat is metabolized in the liver. You can tell that your body is in a state of ketosis because your liver will turn fat to ketones, and ketones are detectable in urine using a simple home test stick.
It can take a few days of strict adherence to a Keto diet before your body shifts into ketosis. Eating even small amounts of carbohydrates, about 25 grams or so, can kick your metabolism out of the ketosis state. Therefore Keto dieters must follow a very strict regimen, and similar diets like Paleo or other low-carb diets won't have the same effect.
Options for Paleo or total Keto
If you want more grains and vegetables, and the occasional sweetener, Green Chef distinguishes its Paleo meal plan from its Keto. While Paleo comes close, it won't restrict enough carbs to keep your body in a ketogenic state. It won't work for a true Keto devotee.
These options are more expensive than traditional meal boxes. Green Chef charges $26 for a 2-person meal when you order a 3-recipe box. Hello Fresh charges around $18 for the same. Green Chef is certified organic and has several other meal options, including a vegan-friendly plant-focused option and a more balanced box.
Keto-friendly
Green Chef
True Keto meals
Green Chef seems to be the only big name taking Keto seriously on its own and seriously restricting carbs, as well as offering a separate Paleo option. It's pricier, but also organic.
Everything else
Hello Fresh
All the other meals
Hello Fresh hasn't taken on a full Keto menu yet, but they have many other options including vegetarian-friendly and calorie-smart plans.
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The best Nintendo Switch deals and bundles for August 2019
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YouTube Originals will be free to watch starting on September 24th
Best Amazon Alexa devices of 2019 - CNET
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Best premium 2-in-1 PCs in 2019 for when you need a laptop and tablet in one - CNET
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Best Amazon Alexa devices of 2019 - CNET
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Nintendo will replace a newly purchased Switch with newer model
Grab the terrific Samsung Galaxy A50 phone for $126 less on Amazon
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Peter Fonda dead at 79: Easy Rider star 'went out laughing,' sister Jane says - CNET
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Cats movie: Everything we know, from the weird trailer and beyond - CNET
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NASA installs robotic toolkit in Mars 2020 rover
NASA's Mars 2020 rover has received a key piece of equipment for the collection, containment, and eventual return to Earth of samples of the Red Planet. At the Jet Propulsion Laboratory in Pasadena. California, engineers have installed the bit carousel of the Sample Caching System that will be used to store and sort out the tools and containers for core samples as well as move them about inside the rover for processing.
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Virgin Galactic pulls back curtain on "Gateway to Space"
After spending years baking in the New Mexico desert, Virgin Galactic has declared its Gateway to Space building at Spaceport America "operationally functional." In a media event on Thursday, company officials unveiled the interior of the facility that will act as both Mission Control and the departure/arrival lounge for space tourists flying on the company's SpaceShipTwo suborbital spacecraft.
.. Continue Reading Virgin Galactic pulls back curtain on "Gateway to Space"Category: Space
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Snag Audio-Technica wireless headphones at a sweet 20% discount on Amazon
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Type S concept marks the return of sportier Acura models
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Flexible stick-on sensors could wirelessly monitor your sweat and pulse
As people strive ever harder to minutely quantify every action they do, the sensors that monitor those actions are growing lighter and less invasive. Two prototype sensors from crosstown rivals Stanford and Berkeley stick right to the skin and provide a wealth of physiological data.
Stanford’s stretchy wireless “BodyNet” isn’t just flexible in order to survive being worn on the shifting surface of the body; that flexing is where its data comes from.
The sensor is made of metallic ink laid on top of a flexible material like that in an adhesive bandage. But unlike phones and smartwatches, which use tiny accelerometers or optical tricks to track the body, this system relies on how it is itself stretched and compressed. These movements cause tiny changes in how electricity passes through the ink, changes that are relayed to a processor nearby.
Naturally if one is placed on a joint, as some of these electronic stickers were, it can report back whether and how much that joint has been flexed. But the system is sensitive enough that it can also detect the slight changes the skin experiences during each heartbeat, or the broader changes that accompany breathing.
The problem comes when you have to get that signal off the skin. Using a wire is annoying and definitely very ’90s. But antennas don’t work well when they’re flexed in weird directions — efficiency drops off a cliff, and there’s very little power to begin with — the skin sensor is powered by harvesting RFID signals, a technique that renders very little in the way of voltage.
The second part of their work, then, and the part that is clearly most in need of further improvement and miniaturization, is the receiver, which collects and re-transmits the sensor’s signal to a phone or other device. Although they managed to create a unit that’s light enough to be clipped to clothes, it’s still not the kind of thing you’d want to wear to the gym.
The good news is that’s an engineering and design limitation, not a theoretical one — so a couple years of work and progress on the electronics front and they could have a much more attractive system.
“We think one day it will be possible to create a full-body skin-sensor array to collect physiological data without interfering with a person’s normal behavior,” Stanford professor Zhenan Bao said in a news release.
Over at Cal is a project in a similar domain that’s working to get from prototype to production. Researchers there have been working on a sweat monitor for a few years that could detect a number of physiological factors.
Normally you’d just collect sweat every 15 minutes or so and analyze each batch separately. But that doesn’t really give you very good temporal resolution — what if you want to know how the sweat changes minute by minute or less? By putting the sweat collection and analysis systems together right on the skin, you can do just that.
While the sensor has been in the works for a while, it’s only recently that the team has started moving toward user testing at scale to see what exactly sweat measurements have to offer.
“The goal of the project is not just to make the sensors but start to do many subject studies and see what sweat tells us — I always say ‘decoding’ sweat composition. For that we need sensors that are reliable, reproducible, and that we can fabricate to scale so that we can put multiple sensors in different spots of the body and put them on many subjects,” explained Ali Javey, Berkeley professor and head of the project.
As anyone who’s working in hardware will tell you, going from a hand-built prototype to a mass-produced model is a huge challenge. So the Berkeley team tapped their Finnish friends at VTT Technical Research Center, who make a specialty of roll-to-roll printing.
For flat, relatively simple electronics, roll-to-roll is a great technique, essentially printing the sensors right onto a flexible plastic substrate that can then simply be cut to size. This way they can make hundreds or thousands of the sensors quickly and cheaply, making them much simpler to deploy at arbitrary scales.
These are far from the only flexible or skin-mounted electronics projects out there, but it’s clear that we’re approaching the point when they begin to leave the lab and head out to hospitals, gyms and homes.
The paper describing Stanford’s flexible sensor appeared this week in the journal Nature Electronics, while Berkeley’s sweat tracker was in Science Advances.
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Does Hello Fresh offer gluten free meal kits?
Best Answer: Unfortunately, Hello Fresh is not gluten-free. However, there are a few gluten-free meal kit options including Green Chef and the pre-cooked Freshly boxes.
- Green Chef kits: Green Chef gluten-free meal kits ($13/serving at Green Chef)
- Freshly meals: Freshly gluten free meals ($10/serving at Freshly)
- Sun Basket kits: Sun Basket gluten-free meal kits ($12/serving at Sun Basket)
Where to buy the meal without the gluten
Green Chef offers a Keto menu and a Paleo menu that are both gluten-free with certification from the GIG. The Paleo option will be much less restrictive, as Keto dieters won't eat more than a few grams of carbohydrates per day. A selection of the Paleo menu options includes coconut-crusted chicken, honey-citrus glazed salmon, and shrimp scampi with grain-free fettuccine.
Freshly offers a complete gluten-free menu, also certified by the GIG, but the meals arrived pre-cooked and are heated in a microwave. If you don't care about cooking your own meals, Freshly offers a vast menu, and the entire selection is gluten-free. The options can be quite creative, including turkey with sorghum pilaf, almond-flour-coated chicken with gluten-free mac and cheese, and cauliflower-pasta shell bolognese.
How gluten-free is your gluten-free
For many eaters, the ability to eat gluten-free is a serious health concern, not just a dietary choice. Besides Celiac disease, numerous conditions have similar gluten intolerance symptoms. The sensitivity to gluten is severe, so cross-contact between food must be avoided. A meal kit that takes gluten-free options seriously must be sure that food is packaged and prepared separately from an environment where gluten is present.
Enter the Gluten Intolerance Group (GIG), a charitable non-profit organization that offers certification for gluten-free products. The GIG certifications ensure gluten is present in quantities less than 10 ppm, lower than the FDA-required 20 ppm for "gluten-free" labeling. If you have a serious health concern like Celiac disease, GIG certification should reassure you that the food you're buying won't inflame your condition.
Maybe just a little gluten
If you want to eliminate as much gluten as possible from your diet, but you don't have a condition as sensitive as Celiac disease, you might try Sun Basket's gluten-free meal plan. Sun Basket does not have GIG certification, and the company explicitly warns that food is packaged in proximity to foods containing gluten. Still, the company has a complete menu that removes almost all gluten if you'd like to try their service.
Our pick
Green Chef
Gluten-free Paleo Kits
Green Chef Paleo and Keto meal kits are both certified gluten-free by the Gluten Intolerance Group, so eaters with Celiac disease can cook comfortably.
Pre-cooked
Freshly
Microwave gluten-free meals
Freshly meals come pre-cooked, taking some fun out of the meal kit concept, but the menu is extensive and entirely gluten-free.
Gluten-free ish
Sun Basket
Nearly gluten-free
Sun Basket keeps gluten off the menu, but not out of the production facilities, so the gluten-free meal plan is for passionate eaters, not allergy sufferers.
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Cookbooks for newlyweds who want to eat happily ever after - CNET
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