Harvard scientists uncover how poor sleep leads to cardiovascular disease

Responsible for a staggering 31 percent of all deaths worldwide, heart diseases are the number one killer in the world, according to the World Health Organization. The main risk factors are lifestyle choices like a bad diet, smoking, lack of exercise – and poor sleep. That last point has gone relatively unstudied, but new research out of Harvard has found the chemical chain reaction that links disrupted sleep and heart disease.

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Category: Medical

Tags:

• Cardiac
• Cardiovascular
• Harvard
• Heart
• Heart attack
• Heart Disease
• New Atlas Audio
• Sleep

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